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About

Mental Health and Wellness Coaching

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Welcome, you can now take the first step towards a balanced and satisfying life.I specialize in mental health and wellness coaching, offering support in managing worry and anxiety, building confidence, boosting motivation and productivity, improving communication and relationship skills, overcoming bad habits, reaching personal goals, and reducing burnout and exhaustion. Our goal is to help you find clarity of your purpose and passion.

Experience

Approach to Coaching

My approach to coaching is client-centered and holistic. I believe in creating a safe and supportive space for you to explore your thoughts and emotions, without judgment. Coaching sessions are designed to help you gain insights, set meaningful goals, and develop actionable strategies to overcome challenges. I am here to empower you on your journey towards mental wellness and personal growth.

Qualifications

Certification in Mental Health Coaching

Neuroscience Coach Certificate

Life Purpose Coach Certificate

Nuro Linguistics Practitioner Certificate

The Coaching Masters Foundation Certificate

Insight Coaching ATOC, ICF

Goals and Happiness Certified

Certified Life Coach Transformation academy

Trust in me to help you navigate through this thing we call life

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