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About
Mental Health and Wellness Coaching
Welcome, you can now take the first step towards a balanced and satisfying life.I specialize in mental health and wellness coaching, offering support in managing worry and anxiety, building confidence, boosting motivation and productivity, improving communication and relationship skills, overcoming bad habits, reaching personal goals, and reducing burnout and exhaustion. Our goal is to help you find clarity of your purpose and passion.
Experience
Approach to Coaching
My approach to coaching is client-centered and holistic. I believe in creating a safe and supportive space for you to explore your thoughts and emotions, without judgment. Coaching sessions are designed to help you gain insights, set meaningful goals, and develop actionable strategies to overcome challenges. I am here to empower you on your journey towards mental wellness and personal growth.
Qualifications
Certification in Mental Health Coaching
Neuroscience Coach Certificate
Life Purpose Coach Certificate
Nuro Linguistics Practitioner Certificate
The Coaching Masters Foundation Certificate
Insight Coaching ATOC, ICF
Goals and Happiness Certified
Certified Life Coach Transformation academy
Trust in me to help you navigate through this thing we call life